It’s not unusual to feel nervous during a job interview. But follow these basic stress-relieving techniques, and you’ll be less likely to feel anxiety during the event. Just remember: the interviewer already knows you’re nervous. There’s no need to advertise the fact with tense muscles, rambling speech and a lack of eye contact.
Tips
1. Send a good greeting message.
2. Smile. Smiling makes us seem friendly and confident.
3. Take a moment to answer. Before you answer any questions, take just one moment to inhale a deep breath and give the question some quick thought.
4. Look at the cam.
5 . Relax your body. Is there a lull in the conversation? Use that opportunity to assess your body.
